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Health Education Classes
| The Transformation team is committed to educating you on how to develop and maintain the healthy lifestyle you deserve. Look below to learn about our upcoming classes, and check back regularly to see the new, exciting and informational classes we’ll be offering. |
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“Water: artesian, tap, distilled, purified or spring? What in the world should I drink?”
Join the Transformation team for this FREE class as we discuss the importance of water in your life and the affects it has on your body. Learn more
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Posture, Pain and Performance Overview Workshop
This overview workshop will show you how posture affects your overall health. Join us as we introduce you to the # 1 posture correction system in the world: The Egoscue Method. Learn more
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| Lisa Beresnyak dropped two pant sizes and lost 20 pounds in six weeks. Read more… |
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| I have achieved my weight-loss goal of 12 pounds, and my body fat measurement has dropped 5 percent… Read more… |
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